How to Plan for retirement

When it comes to retirement, most people find themselves either sitting in the regret of past money mistakes or winning big-time with money and on track to a retirement they’ve always dreamt about. Here’s the difference: Those who are on track to reach their retirement goals have a plan. They’re intentional, focused, and they took …

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Sitting all day?

Just 11 minutes of exercise a day can help reverse the effects Sitting is, indeed, quite bad for you. But moving is very good for you, even in small doses. If you have a desk job, there’s a chance that the pandemic has made your life even more sedentary than usual: Your commute to work …

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